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Every year around this time, people who struggle with their weight face an enormous challenge: How to avoid the Christmas cookies and other treats that are plentiful.
Michelle Goldberger, Program Director at COR Retreat, a food addiction recovery program in Wayzata, Minn., shares her story in hopes of helping her fellow food addicts avoid the temptations that are plentiful this time of year.
The story, What Do You Mean You Don't Want A Christmas Cookie? is on the front page of the Essential Wellness website right now. Learn more about COR Retreat at www.cormn.org.